Following an intake, you will attend regular therapy sessions through video, called telehealth. Sessions are typically 53 minutes long. Participation in therapy is voluntary - you can stop at any time. Over time, it is helpful to review your treatment plan to be sure it describes current goals and measurements to reach goals. At some point, you will achieve your goals. At this time, you will review your progress, identify supports that will help you maintain your progress, and discuss how to terminate and return to therapy if you need it in the future.
Following an intake, you will attend regular therapy sessions through video, called telehealth. Sessions are typically 53 minutes long. Participation in therapy is voluntary - you can stop at any time. Over time, it is helpful to review your treatment plan to be sure it describes current goals and measurements to reach goals. At some point, you will achieve your goals. At this time, you will review your progress, identify supports that will help you maintain your progress, and discuss how to terminate and return to therapy if you need it in the future.